Fresh Produce

Papayas or Paw Paw contain high levels of antioxidants vitamin A, vitamin C, and vitamin E. Diets high in antioxidants may reduce the risk of heart...

This pear-shaped pumpkin has light golden edible skin and very sweet dry orange flesh. Choose pumpkins that have thick unbroken skin and are firm w...

Note: Sell in Each

Agria Potatoes Brushed are sourced directly from a local farm. Perfect for roasting, boiling, and smashing, this potato will provide a delicious me...

Being rich in antioxidant and anti-inflammatory nutrients, capsicums provide several anti-cancer benefits. They also contain health supportive s...

New Season

A spice with a lot of health benefits Good source of Calcium, Iron, Phosphorus, Potassium, Manganese, Dietary Fiber Can be stir-fried, ground, or ...

A white-skinned potato with yellow flesh. Mild flavored, tending towards being waxy. It is most suitable for boiling and salads. Most commonly a Na...

Limes are in season throughout the year. Squeeze limes and pick ones that give slightly. Store on the counter for a few days or a sealed bag in th...

Okra is sometimes known as ladies fingers, bhindi and bamia. ... It is widely used in southern American states, the West Indies, India, Asia and So...

Red seedless grapes range from light red to deep purple-red, depending on variety. They have round or oblong, medium-sized berries and are crisp, ...

Yellow capsicums achieve their wonderful colour simply because they are left on the plant longer before picking. Yellow capsicums are 3 to 4 lobed ...

Watermelons are the iconic summer fruit. They may seem like a treat, but they're low in sugar. A whole cup of diced up watermelon has under 10 gram...

Baby Spinachis a very healthy green and is full of vitamins, antioxidants and minerals. Baby Spinach is tasty in a salad, on a sandwich or wrap and...

Native to southeast Asia, Rose apple is a crisp, yellow, with the smell and taste of rose water. Usually eaten fresh or used in preserves. Rose app...

Country of Origin: New Zealand

Envy is a trademarked brand of the Scilate apple variety. Scilate is the result of a cross between Royal Gala and Braeburn.The Envy apple is a most...

Ways to eat Swedes can be eaten raw if fresh and young. Older swedes can be boiled, mashed, stir-fried, roasted, puréed, steamed, baked, glazed, o...