Silverbeet

Silverbeet is a good source of iron, vitamins K, A and C and calcium. It is full of antioxidants and the vitamins within it help to prevent inflammation. Silverbeet contains potassium, which helps to maintain blood sugar levels plus a high fibre content which is beneficial in reducing blood cholesterol.

Available at Veggie Fresh | Your Local Fresh Produce and Bulk Food Shop.

Farm Fresh Fruits and Veggie Direct to your Table.