Crown pumpkin are known for their blue/grey skin, with rich orange flesh. The crown pumpkin has a mild sweet flavour with a soft moist texture. Crown pumpkins are ideal for soups and baked goods.
There are 35 calories in Pumpkin, Raw per 100 grams.
Farm Fresh Fruits and Veggie Direct to your Table.
Available at Veggie Fresh | Your Local Fresh Produce and Bulk Food Shop.