跳至内容
Order Above $70 for Free Delivery in Christchurch Area (Including Lincoln & Rolleston Area)
Order Above $70 for Free Delivery in Christchurch Area (Including Lincoln & Rolleston Area)

Choko

Original price $1.99 - Original price $1.99
Original price
$1.99
$1.99 - $1.99
Current price $1.99
库存量单位 333
Chayote may not be as popular as other vegetables, but it actually has a very good track record when it comes to its health benefits. For starters, chayote contains no cholesterol and unhealthy fats and is usually recommended to control bad cholesterol levels and promote a healthy weight.12 Furthermore, chayote is a rich source of dietary fiber, magnesium, phosphorus, potassium, vitamin C, and choline.13 Another strong suit of this vegetable is its folate content, which is helpful for cell division14 and DNA synthesis.15 Pregnant women can benefit from folate as well, as it helps inhibit neural tube defects among babies.16,17 Chayote also has small amounts of aglycone flavonoid polyphonic antioxidants in apigenin and luteolin.18 These are crucial in helping combat free radicals and reactive oxygen species (ROS) in the body that both play a role in aging and cancer development.19

Customer Reviews

No reviews yet
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)